| 11am to 3pm |
Warm-up Olympic Village |
Urban |
| 15:30 - 16:45 |
Downtown Vancouver |
Urban |
| 18:30 - |
Dinner (location TBA) |
|
| 9:00 |
Lonsdale Quay (Timed race) |
Urban |
| 10:45 |
Capilano College (Partner exercise) |
Urban |
| Noon |
Lunch |
|
| 12:45 |
Greenwood Park (Timed race) |
Forest |
| 14:00 |
Grand Blvd (o-tervals) |
Park |
| 15:45 |
William Griffin Park (one-person relay) |
Forest |
| 17:30 |
Pool at West Van Community Centre |
|
| 18:30 |
Dinner at West Van Community Centre |
|
| 09:30 |
Registration opens for the race |
|
| 10:00 |
Setup race (Queen Elizabeth Park) |
Park |
| 11:15 |
Chase race (Queen Elizabeth Park) |
Park |
| 12:00 - 13:00 |
Lunch |
|
| 13:30 |
BC Children's Hospital |
Urban |